Fortis Health and Fitness

We provide continuous support to help you achieve and maintain your goals:

  • Bi-Weekly Check-Ins: Regular reviews of your progress, as well as updates to your training and nutrition plans as necessary.
  • Access to Experts: Direct communication with your coach, physiotherapist and dietitian to address any questions or adjustments.
  • Accountability: We’re with you every step of the way to ensure you stay on track.